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Day 14 of my #30daybloggingchallenge Three healthy habits


I have started to try to incorporate more healthy habits into my life as of late. Here are three.

1. Get to bed at a decent hour. I used to stay up until after midnight every night, just surfing the net and watching television. Now, I try to get in bed by 10:30 or 11 p.m. at the latest. Getting more sleep allows me to be more productive the next day.

2. Drinking more water. I have started drinking more water. I prefer bottled water or sparkling water, I  do not like the water from the tap in my area; it has a strange taste. My mom dislikes tap water too and keeps bottled water around for that reason.

3. Get some exercise in daily. Whether it be going back to the gym or going to the park or stretches here, I try to do something. I've been doing house cleaning daily this week and that requires lots of exercise on my part.


What are your three healthy habits?
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  1. UnknownSeptember 14, 2018 at 7:14 AM

    I drink a lot of water, I just like it.
    I go to the gym. I hate cardio but I do it. I love doing the machines.
    I stay within my allowed carbs and calories every day. Only because I have to for my health, I would love to not think and plan every single thing I eat.

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